{"id":25918,"date":"2023-01-11T20:47:30","date_gmt":"2023-01-11T20:47:30","guid":{"rendered":"https:\/\/thinkdifferently-actdifferently.eu\/?page_id=25918"},"modified":"2023-11-09T13:30:16","modified_gmt":"2023-11-09T11:30:16","slug":"how-you-can-reduce-plastic-pollution","status":"publish","type":"page","link":"https:\/\/thinkdifferently-actdifferently.eu\/pt\/how-you-can-reduce-plastic-pollution\/","title":{"rendered":"<strong>How you can reduce plastic pollution?<\/strong>"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"25918\" class=\"elementor elementor-25918\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2debcc1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2debcc1\" data-element_type=\"section\" data-settings=\"{&quot;shape_divider_top&quot;:&quot;mountains&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ebadc0c\" data-id=\"ebadc0c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-376499d elementor-widget elementor-widget-heading\" data-id=\"376499d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Como pode reduzir a polui\u00e7\u00e3o por pl\u00e1sticos?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db0ecf0 elementor-widget elementor-widget-heading\" data-id=\"db0ecf0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">1. Compre mais alimentos a granel e menos alimentos embalados!<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c915bbc elementor-widget elementor-widget-heading\" data-id=\"c915bbc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.iberdrola.com\/sustainability\/buy-in-bulk-to-reduce-plastic\">Os supermercados est\u00e3o cheios de embalagens descart\u00e1veis \u200b\u200b(bandejas de poliestireno, garrafas PET, tetra packs, embalagens pl\u00e1sticas, etc.). Mas h\u00e1 uma alternativa: cada vez mais lojas oferecem a possibilidade de comprar a granel. <p style=\"color: grey;text-align: center\">  Clica aqui para descobrir mais <\/p><\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4519f6a elementor-widget elementor-widget-heading\" data-id=\"4519f6a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">2. Se fores \u00e0s compras, n\u00e3o te esque\u00e7as de levar um saco de lona!<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e96ae97 elementor-widget elementor-widget-heading\" data-id=\"e96ae97\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Se, quando formos \u00e0s compras, utilizarmos sacos reutiliz\u00e1veis (de lona, de cordel ou de vime), a sa\u00fade do nosso planeta melhorar\u00e1. A partir de agora, lembre-se de levar um consigo quando sair de casa.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d8efa7d elementor-widget elementor-widget-heading\" data-id=\"d8efa7d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">3. Deixar de usar copos de pl\u00e1stico para o caf\u00e9!<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b63668 elementor-widget elementor-widget-heading\" data-id=\"5b63668\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Sei que \u00e9 dif\u00edcil fazer isso quando se est\u00e1 a viajar. \u00c9 por isso que sugiro que os abandone quando est\u00e1 no trabalho ou na escola. Uma op\u00e7\u00e3o mais suave \u00e9 utilizar copos de cart\u00e3o, mas estes tamb\u00e9m cont\u00eam pl\u00e1stico (mesmo que em pequenas quantidades). \u00c9 prefer\u00edvel utilizar copos ou canecas de vidro ou cer\u00e2mica.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5489b1a elementor-widget elementor-widget-heading\" data-id=\"5489b1a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">4. Utiliza a tua pr\u00f3pria garrafa de \u00e1gua reutiliz\u00e1vel!<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea61508 elementor-widget elementor-widget-heading\" data-id=\"ea61508\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Pode optar por utilizar garrafas de pl\u00e1stico reutiliz\u00e1veis que podem ser utilizadas durante mais tempo. Se n\u00e3o for demasiado inconveniente, pode utilizar recipientes de vidro.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22c0dc9 elementor-widget elementor-widget-heading\" data-id=\"22c0dc9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">5. Diga N\u00c3O aos talheres de pl\u00e1stico!<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be589f1 elementor-widget elementor-widget-heading\" data-id=\"be589f1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Existem alternativas a estes objectos que s\u00e3o descart\u00e1veis: os de madeira, os de metal que tamb\u00e9m podem ser reutilizados ou ainda os de pl\u00e1stico compost\u00e1vel.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03ba221 elementor-widget elementor-widget-heading\" data-id=\"03ba221\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"> 6. Abandonar as palhinhas de pl\u00e1stico!<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c73783b elementor-widget elementor-widget-heading\" data-id=\"c73783b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">As palhinhas e os agitadores de pl\u00e1stico s\u00e3o artigos descart\u00e1veis que poluem o ambiente ap\u00f3s a sua utiliza\u00e7\u00e3o. Pode utilizar palhinhas de papel como alternativa ou... desistir delas. N\u00e3o \u00e9 nada dif\u00edcil.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-384a201 elementor-widget elementor-widget-heading\" data-id=\"384a201\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">7. Abandonar a pel\u00edcula aderente de pl\u00e1stico!<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7db2b1 elementor-widget elementor-widget-heading\" data-id=\"d7db2b1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.youtube.com\/watch?v=rNMThH_Hg10&#038;t=52s&#038;ab_channel=eRaft%20\">Ao contr\u00e1rio da pel\u00edcula aderente, que n\u00e3o pode ser reciclada, o papel pel\u00edcula \u00e9 recicl\u00e1vel. Por isso, se utilizar pel\u00edcula aderente para embrulhar, certifique-se de que a coloca no contentor de reciclagem depois de a utilizar! Outra alternativa s\u00e3o as novas pel\u00edculas ecol\u00f3gicas com cera de abelha. Feitas de 100% algod\u00e3o, resina de pinheiro, \u00f3leo de jojoba e cera de abelha local, s\u00e3o 100% naturais e amigas do ambiente. Isto significa que n\u00e3o entram pragas nos alimentos enquanto est\u00e3o armazenados, s\u00e3o reutiliz\u00e1veis e compost\u00e1veis, acabando com a polui\u00e7\u00e3o causada pelo pl\u00e1stico. Al\u00e9m disso, existem em padr\u00f5es divertidos!\n<p style=\"color: grey;text-align: center\">  Clica aqui para descobrir mais <\/p><\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-701f725 elementor-widget elementor-widget-heading\" data-id=\"701f725\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">8. Cuidado com os saquinhos de ch\u00e1!<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c135302 elementor-widget elementor-widget-heading\" data-id=\"c135302\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.theguardian.com\/environment\/2018\/feb\/28\/pg-tips-announces-switch-to-plastic-free-fully-biodegradable-teabags\">Usa ch\u00e1 de folhas soltas com um coador de ch\u00e1 em vez de saquinhos de ch\u00e1 selados com pl\u00e1stico. Deitar fora os saquinhos de ch\u00e1 pode contribuir para o problema da polui\u00e7\u00e3o. Embeber um saquinho de ch\u00e1 de pl\u00e1stico pode liberar 11,6 bilh\u00f5es de part\u00edculas de micropl\u00e1stico numa ch\u00e1vena de ch\u00e1. As coisas est\u00e3o a mudar, no entanto: saquinhos de ch\u00e1 biodegrad\u00e1veis \u200b\u200bapareceram recentemente. Saquinhos de ch\u00e1 apareceram recentemente.  \n<p style=\"color: grey;text-align: center\">  Clica aqui para descobrir mais <\/p><\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e23a761 elementor-widget elementor-widget-heading\" data-id=\"e23a761\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">9. Escolha garrafas de vinho com rolhas naturais!<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a6b1ae elementor-widget elementor-widget-heading\" data-id=\"3a6b1ae\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Escolha garrafas de vinho com rolhas de corti\u00e7a natural em vez de rolhas de pl\u00e1stico ou tampas de rosca de metal (que cont\u00eam BPA, um qu\u00edmico industrial utilizado no fabrico de certos pl\u00e1sticos).<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc2e611 elementor-widget elementor-widget-heading\" data-id=\"dc2e611\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">10. Escolha recipientes de vidro ou de a\u00e7o para os alimentos!<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d712540 elementor-widget elementor-widget-heading\" data-id=\"d712540\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Se come no trabalho\/escola, pode utilizar uma caixa de pl\u00e1stico para transportar os alimentos. Sugerimos que mude de rotina e opte por recipientes de vidro ou de a\u00e7o inoxid\u00e1vel. N\u00e3o s\u00f3 o planeta agradece, como tamb\u00e9m a sua sa\u00fade, pois alguns destes recipientes de pl\u00e1stico podem libertar subst\u00e2ncias nocivas.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c0d727 elementor-widget elementor-widget-heading\" data-id=\"6c0d727\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">11. Ao lavar, utilize ganchos de madeira em vez de ganchos de pl\u00e1stico!<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48a0369 elementor-widget elementor-widget-heading\" data-id=\"48a0369\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Mesmo as mais pequenas ac\u00e7\u00f5es podem ter um grande impacto positivo no nosso planeta. Por exemplo, uma a\u00e7\u00e3o de rotina f\u00e1cil como pendurar a roupa para secar pode tornar-se um ato extraordin\u00e1rio se trocarmos os cabides de pl\u00e1stico por cabides de madeira.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>How can you reduce plastic pollution? 1. Buy more bulk food and less packaged food! Supermarkets are filled with disposable containers (polystyrene trays, PET bottles, tetra packs, plastic containers, etc.). But there is an alternative: more and more stores offer the possibility of buying in bulk. Click here to find out more 2. If you [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/thinkdifferently-actdifferently.eu\/pt\/wp-json\/wp\/v2\/pages\/25918"}],"collection":[{"href":"https:\/\/thinkdifferently-actdifferently.eu\/pt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/thinkdifferently-actdifferently.eu\/pt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/thinkdifferently-actdifferently.eu\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thinkdifferently-actdifferently.eu\/pt\/wp-json\/wp\/v2\/comments?post=25918"}],"version-history":[{"count":19,"href":"https:\/\/thinkdifferently-actdifferently.eu\/pt\/wp-json\/wp\/v2\/pages\/25918\/revisions"}],"predecessor-version":[{"id":27584,"href":"https:\/\/thinkdifferently-actdifferently.eu\/pt\/wp-json\/wp\/v2\/pages\/25918\/revisions\/27584"}],"wp:attachment":[{"href":"https:\/\/thinkdifferently-actdifferently.eu\/pt\/wp-json\/wp\/v2\/media?parent=25918"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}